Question
A boy, just turned 4, has recently been found to be significantly heavier than other children at home. His appetite has also increased dramatically, and he has become particularly lazy. How should we treat childhood obesity and overweight?
Answer
When a child is diagnosed with obesity, parents should first change the situation through exercise and diet. It is important to let the child engage in age-appropriate activities such as swimming and jogging. In terms of diet, it is recommended to feed the child more fruits like apples, kiwis, and carrots, while strictly prohibiting high-calorie, high-fat foods such as cakes, dried fruits, and cookies. Strict control of the child’s diet is essential to prevent overeating. Regular exercise is beneficial for improving the child’s obesity condition. If the situation is severe, it is advisable for parents to take their child to the hospital to check the causes of obesity and receive targeted treatment.