Question
My 2-year-old son is getting fatter and has a large appetite, often lying down after eating. How should I treat pediatric obesity and overweight?
Answer
If a child is suffering from obesity, parents should start by controlling their exercise and diet. Begin by having the child engage in aerobic exercises such as jogging, hill climbing, swimming, etc., and increase the intake of high-fiber foods like spinach and carrots. Reduce the consumption of high-calorie foods such as biscuits, macadamia nuts, and small cakes. Additionally, change the child’s aversion to exercise to prevent fat accumulation. If the symptoms of pediatric obesity are severe, seek medical attention promptly and receive targeted treatment; do not treat blindly.