Question
A boy, just turned 7, has been getting increasingly overweight recently. He has an increased appetite and likes to lie down after eating. How should we treat pediatric obesity and overweight?
Answer
If a child is suffering from pediatric obesity, the first step should be to arrange exercise and a healthy diet properly. Encourage aerobic exercises such as jogging, climbing hills, swimming, and ensure the child consumes vegetables that can improve obesity, such as winter melon and green peas. Avoid high-calorie, high-fat foods like hamburgers, French fries, and cookies. Don’t let the child get into the habit of lying down after meals. If the above methods are not effective, seek medical attention promptly to determine the cause and avoid the worsening of the condition.