Question
An 11-year-old boy, a primary school student, has been found to have gained weight over the past few weeks. He eats a lot and doesn’t like to move. How should pediatric obesity and overweight be treated?
Answer
For children suffering from obesity, parents should focus on exercise and diet. For example, swimming and climbing hills can be effective for symptoms, and foods like carrots and spinach are also helpful. High-calorie, high-fat foods such as cakes, dried fruits, and biscuits should be prohibited. In daily life, it’s important to avoid having children eat in bed or lie down after eating, as these habits can also lead to fat accumulation. During the treatment process, parents should always pay attention to their child’s condition. In severe cases, treatment should be under the guidance of a doctor, and never treat blindly.