Question
A 7-year-old boy has a significantly higher weight, a large appetite, and likes to lie down after eating. How should one treat pediatric obesity and overweight?
Answer
The approach to changing a child’s obesity problem starts with cultivating exercise habits and establishing good dietary habits. It is suggested to let the child try swimming, as water-based exercises can more effectively burn fat. It is recommended to increase vegetable intake, avoid high-calorie snacks, and help the child change their lying down habit. During the treatment process, reasonable treatment should be provided according to the child’s condition. If the situation is severe, please seek medical attention for timely diagnosis and treatment.