Question
Is it good for babies to eat congee with soy sauce?
Answer
Eating congee with soy sauce regularly can be harmful. First, it lacks nutrition and affects the body’s normal needs. Second, it is not good for the stomach and intestines; do not eat this way, and maintain a light diet. At the same time, pay attention to calcium supplementation for babies. They can take cod liver oil and supplement calcium carbonate preparations. Also, take the baby outdoors more often, get sun exposure, and promote the baby’s own vitamin D synthesis and calcium absorption.