Question
My son is 6 years old and weighs more than children of the same age. He has a large appetite and loves to lie down. How should pediatric obesity and overweight be effectively treated?
Answer
For pediatric obesity, it’s crucial to establish a balanced exercise regimen and dietary changes. Encourage your child to engage in age-appropriate activities such as swimming or jogging, and increase the intake of high-fiber foods like spinach and carrots. Avoid high-fat foods like fried chicken and cakes, and prevent lying down immediately after meals. If the situation is severe, it’s advisable to consult a hospital first to determine the cause before initiating targeted treatment.