Question
Dear Baby, now 5 years old, recently observed weight gain, increased appetite, often plays but does not like to eat, inquire how to treat pediatric obesity and overweight.
Answer
For a child’s obesity, it is necessary to alleviate symptoms through exercise and healthy eating. Activities like swimming and climbing are effective for obesity, and it is recommended to eat more high-fiber vegetables such as winter melon and tomatoes, while avoiding high-fat foods like fried chicken and cakes. At the same time, help the child change bad habits such as not being active or overeating. If the above methods do not show results, seek medical attention promptly to avoid exacerbating the condition.