Question

Dear Parent, Our daughter is currently 4 years old and has recently been found to be gaining weight. She has a large appetite and does not like to exercise. How should pediatric obesity and overweight be treated?

Answer

When a child exhibits obesity, it is important to provide appropriate exercise programs and healthy eating habits. Supervise the child in engaging in aerobic exercises such as jogging, swimming, etc., and encourage them to consume high-fiber foods like spinach and carrots. Avoid giving the child high-calorie foods such as cakes and macadamia nuts. In daily life, prevent the child from snacking in bed or lying down immediately after eating to avoid fat accumulation. If the child’s condition is severe during treatment, seek medical attention promptly for diagnosis and corresponding treatment.