Question

A 5-year-old girl is overweight and loves to eat meat. How should it be handled?

Answer

Improving childhood obesity should start with cultivating exercise habits and a balanced diet. It is recommended to arrange aerobic exercises such as swimming or jogging, consume more high-fiber vegetables and fruits like winter melon and tomatoes, and avoid high-calorie snacks to help the child break bad habits such as not liking exercise or being picky. In severe cases, medical treatment should be sought promptly and treated according to the doctor’s instructions.