Question
Dear parents, my daughter is currently 4 years old. This year, I’ve noticed that she weighs significantly more than other children her age. She also seems to eat without any restraint and doesn’t like to exercise. How should we treat a child’s obesity and love for meat?
Answer
To address a child’s obesity, it’s essential to start by encouraging them to love physical activity and not be picky about food. Arrange activities like swimming and jogging within their tolerance levels, consume high-fiber vegetables such as winter melon and tomatoes, avoid high-fat foods like fried chicken and cakes, control their diet to prevent overeating, and increase physical activity to improve obesity. If the situation is severe, it’s advisable to take the child to a doctor.