Question
Lately, my boss said I’m not in good spirits, which is affecting my work performance. I really don’t want that either. I can’t sleep at night, and sometimes I feel dizzy and uncomfortable. If it gets serious, I’m worried it will affect my health and work. How should I deal with weak spleen and stomach in children?
Answer
Based on your description, this may be related to physical weakness. It is recommended that you take traditional Chinese medicine ‘Xingpi Yang’er Granules’ to regulate your spleen and stomach, and consume easily digestible and absorbable foods, avoiding any adverse stimuli, and appropriately engaging in physical exercise. For symptoms of insomnia and palpitations at night, it is suggested that you also seek professional medical advice and treatment. Additionally, maintaining good lifestyle habits and adequate rest is crucial.