Question
My son is 6 years old. Recently, I’ve noticed that he seems to be getting fatter and has a tendency to eat without control. When I ask him to exercise, he’s not interested. How should I treat obesity in a child who loves to eat meat?
Answer
If a child is overweight, parents should control their child’s diet and increase their physical activity. You can arrange for swimming or jogging as aerobic exercises for the child, and vegetables like carrots and spinach can also help with weight loss. It’s important not to give the child high-calorie snacks like macadamia nuts or cookies. In daily life, avoid allowing the child to eat snacks in bed or lie down immediately after eating, as these bad habits can also lead to fat accumulation. If the child’s condition is severe during the treatment of pediatric obesity, it is important to go to the hospital and seek treatment under the guidance of a doctor.