Question
My child is 2 years old, and I recently noticed that they always have to suck their fingers to fall asleep. I’m wondering if this is normal and what methods can help them break this habit?
Answer
This is a common issue that may be related to the child’s sense of security or habit. First, ensure that the child has enough daily activities and outlets to help them relax at night. Also, establish a bedtime routine, such as a cozy reading session or soft music, to help them unwind. Additionally, avoid over-tiring the child, as excessive tiredness can make it harder for them to fall asleep. If these methods do not work, it’s advisable to consult a pediatrician or a child psychologist for professional advice and assistance.