Question
Dear parents, my daughter is 7 years old. Recently, I’ve noticed that she has gained a lot of weight and eats more than most children. She doesn’t like to play outside. How should we treat obesity in children who love to eat meat?
Answer
For children with obvious symptoms of obesity, parents should encourage them to engage in more physical activities and avoid picky eating. They should participate in age-appropriate exercises such as swimming and jogging, and consume more fruits rich in vitamin C, like apples and kiwis. Avoid giving them fried chicken and cakes, which are high in fat. In daily life, don’t let the child eat snacks in bed or lie down immediately after eating, as these bad habits can also lead to fat accumulation. During the treatment for obesity, if the child’s condition is severe, it is necessary to take the child to a regular hospital for treatment.