Question
My son is 8 years old and I’ve noticed that he weighs significantly more than other children and doesn’t like to exercise. He eats a lot in one meal. What are the treatment methods for pediatric obesity and overweight?
Answer
Addressing a child’s obesity issue requires initiating physical activity and adjusting their diet. It’s recommended to start with aerobic exercises such as jogging, hill climbing, swimming, etc. In terms of diet, provide your child with foods like cucumbers, carrots, spinach, etc., and avoid high-calorie foods like cakes, chips, and cola, as well as binge eating. If there is no improvement during the treatment process, parents should seek medical attention promptly to determine the cause to prevent the condition from worsening.