Question
I started experiencing knee pain at the age of 13. I have consulted doctors, and some believe it could be due to a calcium deficiency or growth pain, but I haven’t grown taller.
Answer
Based on your description, your knee pain may be related to growth pain or osteochondritis, both of which can be caused by excessive exercise or fatigue. It is recommended that you rest, avoid prolonged standing or walking, and undergo appropriate treatments such as massage, external medication application, acupuncture, etc. At the same time, complement these with internal medication for nourishment and treatment.