Question
My son is 1 year old, and recently I’ve noticed that he’s getting heavier and has a better appetite. He’s unwilling to exercise. How should I handle the issue of pediatric obesity and overweight?
Answer
For children who show obvious signs of pediatric obesity, parents should encourage them to engage in more physical activities, avoid picky eating, and schedule activities such as swimming or jogging for aerobic exercise. They should also ensure their children consume high-fiber foods like spinach and carrots, and avoid giving them high-calorie, high-fat foods such as hamburgers, fries, and biscuits. At the same time, parents should help correct the child’s habits of not moving after eating or overeating. If the symptoms of pediatric obesity are severe, it is important to consult a doctor promptly to help develop a targeted treatment plan and avoid blind management.