Question
Lately, my boss has said I’m not looking well, affecting my work performance, and actually, I don’t want it to be that way either. I can’t sleep at night, sometimes I feel dizzy, and I’m not feeling too comfortable. If it gets serious, I’m worried it might affect my health and work. Why do I feel all over hot?
Answer
Hello, an infection might be the cause of your overall fever. It’s recommended to use a physical cooling method with 25%-50% alcohol wipes. It’s advisable to check your blood routine and mycoplasma to determine the condition, and apply symptomatic anti-inflammatory medication. Avoid spicy and cold foods. Pay attention to rest and work-life balance. Moderate exercise is beneficial for health and boosts immunity. Wishing you good health!