Question
My daughter is 5 years old, and this year, I’ve noticed that she’s been gaining weight. She eats more than most children, and she’s not willing to exercise. How should I treat my child’s obesity and overweight?
Answer
To address your child’s obesity, it’s important to start by encouraging physical activity and a balanced diet. Parents can help their children engage in exercises beneficial for combating obesity, such as jogging or swimming. Offer your child more fruits like apples, kiwis, and carrots, and avoid giving them high-calorie snacks like cookies, macadamias, and small cakes. If your child tends to lie down immediately after eating, parents must assist in correcting this negative behavior. During the treatment of obesity, if the condition is severe, it’s essential to take your child to a reputable hospital for proper treatment.