Question

Is it better to stew or boil baby rice porridge?

Answer

The nutritional value and digestion absorption of stewed and boiled baby rice porridge are quite similar, but it is recommended to choose the stewed version. It is also advisable to add nutritional supplements, vitamins, and trace elements to provide easily digestible and absorbable food, avoiding any adverse stimulation. Additionally, you can grind sesame seeds into sesame paste for the baby to consume, which can enhance nutrition.