Question
Dear parents, my daughter is currently 8 years old, and over the past few weeks, I’ve noticed that she seems to be getting fatter. Moreover, she seems to eat without restraint and doesn’t like to exercise. How should we effectively treat pediatric obesity and overweight?
Answer
Once a child is diagnosed with obesity, parents should first change the child’s condition through exercise and diet. Parents should supervise their child in engaging in aerobic exercises such as jogging, swimming, etc., and encourage them to eat more high-fiber foods like spinach, carrots, etc. They should definitely not allow their child to consume high-calorie foods such as cakes, chips, and cola. Moreover, they should not let their child lie down immediately after eating without moving. During the treatment of obesity, parents should carry out reasonable treatment based on the child’s condition. If the condition is severe, it is necessary to go to the hospital to determine the cause and receive targeted treatment.