Question
The little girl just turned 5 years old, and recently, it seems that the child is getting fatter and fatter. The child eats a lot and lacks exercise. How should pediatric obesity and overweight be treated?
Answer
If a child is suffering from obesity, parents should start with their child’s exercise and diet. They can first let the child engage in some aerobic exercises such as jogging, hill climbing, swimming, etc., and encourage the child to consume high-fiber foods like spinach, carrots, etc., while prohibiting the consumption of high-calorie, high-fat foods such as cakes, dried fruits, cookies, etc. Additionally, if the child has a habit of lying down after eating, parents should help correct this behavior. During the treatment of pediatric obesity, if parents find that the child’s condition is serious, they should seek medical attention promptly to find the cause and provide targeted treatment.