Question
My child is a 7-year-old boy. Recently, I’ve noticed that he’s been gaining weight. Additionally, he can eat several bowls of rice in one meal and doesn’t want to exercise. How should we treat pediatric obesity effectively?
Answer
When dealing with pediatric obesity, it’s important to first establish a child’s exercise routine and modify their dietary habits. Parents need to supervise their child in engaging in aerobic exercises such as jogging, swimming, etc. During this period, encourage your child to consume foods like cucumbers, tomatoes, kiwis, and avoid high-calorie, high-fat foods like hamburgers, fries, and cookies. Also, prevent your child from overeating and encourage more physical activity. If the situation is severe, it is essential to take your child to a regular hospital for treatment.