Question
How should one treat childhood obesity?
Answer
To help a child change their obesity symptoms, it is important to arrange their exercise and diet properly. Start by increasing the child’s physical activity, such as jogging. Gradually build up the distance by running half a lap at a time. Additionally, encourage them to eat fruits rich in vitamin C, like apples and kiwis. Avoid giving them high-calorie foods such as cakes and macadamia nuts. Also, prevent the child from sleeping or snacking on the sofa immediately after eating. During the treatment period, if the child’s condition is severe, parents should seek medical attention promptly and treat the child under the guidance of a doctor.