Question
My son is 4 years old. Recently, I’ve noticed that he weighs significantly more than other children his age. He can eat several bowls of rice in one meal and doesn’t like to exercise. How should we treat childhood obesity?
Answer
To address the issue of child obesity, it’s recommended to increase the child’s physical activity and control their diet to alleviate symptoms. You can start by having them engage in aerobic exercises such as jogging, hill climbing, or swimming. Incorporate high-fiber vegetables like winter melon and tomatoes into their diet. Avoid giving them high-calorie foods like cookies, macadamia nuts, and small cakes. Strictly control the child’s diet to prevent overeating. Regular exercise is beneficial for changing the child’s obesity. If the symptoms of childhood obesity are severe during treatment, it’s important to seek treatment at a hospital promptly and not to blindly trust certain medications.