Question

A 9-year-old boy has recently gained weight, has an increased appetite, and is unwilling to exercise. How should this situation be handled?

Answer

When faced with pediatric obesity, parents can improve the situation by increasing physical activity and controlling diet. They can arrange for the child to engage in aerobic exercises such as swimming or jogging, and encourage them to eat more vegetables like tomatoes and cucumbers. It is important to avoid letting the child consume fried foods or high-calorie, high-fat snacks like dried fruits. Additionally, it should be avoided that the child snacks in bed or lies down immediately after eating, as these bad habits can lead to fat accumulation. If these methods do not effectively alleviate the symptoms, it is recommended to seek medical advice promptly and consult with a professional doctor to prevent the further exacerbation of obesity symptoms.