Question
Dear parents, our daughter is currently 1 year old. In the past few weeks, we’ve noticed that she seems to be gaining weight. Additionally, she can eat several bowls of rice in one meal and enjoys lying down after eating. How should we treat child obesity?
Answer
To address your child’s obesity, it’s essential to encourage physical activity and a balanced diet. Parents can engage their child in exercises beneficial for combating obesity, such as jogging or swimming. During these activities, encourage your child to consume foods like cucumbers, tomatoes, and kiwis. It’s important to avoid high-calorie foods like cakes and macadamia nuts. Also, prevent your child from sleeping immediately after meals or snacking on the couch. During treatment, parents should monitor their child’s condition closely. In severe cases, treatment should be conducted under a doctor’s guidance and never in a blind manner.