Question
I have a four-year-old boy at home. Initially, he complained of pain while swallowing and noticed his voice was hoarse, as if he also had a low-grade fever. What dietary adjustments should be made when a child has tonsillitis?
Answer
When a child is suffering from tonsillitis, it is recommended to switch to a light diet. It’s advisable to consume more vegetables and fruits, which are rich in vitamins and trace elements, helping to boost immunity and are refreshing in taste. Recommended fruits include pears and apples; vegetables can include greens, cabbage, and tomatoes, and adjustments can be made according to the child’s preferences. Additionally, easy-to-digest foods such as congee and soft noodles can be provided. At the same time, it is best to avoid feeding the child foods that may cause discomfort, such as beef, mutton, dog meat, and seafood. Lastly, helping the child develop good living habits, including regular sleep schedules and moderate exercise, can effectively enhance immunity and reduce the incidence of illness.