Question
Dear parents, our daughter is now 1 year old, and we’ve noticed that she seems to be getting fatter and fatter. Lately, she’s been eating more and more, and she doesn’t want to exercise. How should we treat pediatric obesity?
Answer
Once a child develops obesity, parents should prioritize changing the situation through exercise and diet. You can encourage your child to learn swimming, as water resistance is greater than air resistance on land during water-based activities, which helps burn fat faster. Additionally, let your child consume more high-fiber foods like spinach and carrots, and avoid giving them fried chicken, cakes, and other high-fat foods. It’s crucial for children who don’t like to exercise to change their habits; otherwise, they are prone to accumulating fat. If the condition is severe, parents should seek medical attention promptly and treat under a doctor’s guidance.