Question
Dear Baby, just turned 9 years old, recently observed that my child’s weight has increased, with a large appetite and a lack of movement. Question: How can childhood obesity be treated?
Answer
Once a child is diagnosed with obesity, parents should first use exercise and diet to change the child’s situation. Supervise the child in engaging in aerobic exercises such as jogging, swimming, etc., while encouraging them to consume vegetables that are beneficial for improving obesity, such as winter melon, green peas, etc. Prohibit the child from eating fried foods and high-fat nuts, and avoid foods with high caloric intake. Additionally, do not let the child lie down immediately after eating. During treatment, parents need to pay close attention to the child’s condition at all times, and in severe cases, treatment should be conducted under the guidance of a doctor to avoid blind treatment.