Question
Dear parents, our daughter is currently 9 years old, and we’ve noticed over the past few weeks that she seems to be gaining weight. She also eats without control and likes to lie down after meals. How should we appropriately treat pediatric obesity?
Answer
For children showing symptoms of pediatric obesity, it is recommended that parents encourage them to participate in more physical activities and avoid picky eating. You can start by having them engage in aerobic exercises such as jogging, hill climbing, and swimming. Additionally, provide more fruits rich in vitamin C, such as apples and kiwis. Avoid giving them high-calorie foods like cakes and macadamia nuts. At the same time, it is essential to change their habit of not liking to exercise to prevent excessive fat accumulation. If the child’s condition is severe during the treatment of pediatric obesity, parents should seek medical attention promptly, identify the cause, and seek targeted treatment.