Question

My son is 5 years old, and recently I’ve noticed that he weighs much more than other children his age. He also eats more than most kids and likes to lie down after eating. How can we effectively treat his obesity and lazy symptoms?

Answer

To improve a child’s obesity symptoms, it’s important to provide them with appropriate exercise and dietary arrangements. For example, swimming and climbing hills can be beneficial for obesity, and foods like carrots and spinach can also help improve the condition. High-calorie foods like cakes and chestnuts should be prohibited. Moreover, avoid letting the child snack in bed or lie down immediately after eating, as these bad habits can also lead to fat accumulation. If these methods do not alleviate the child’s obesity symptoms, it is advisable to seek medical attention promptly to determine the cause and prevent the condition from worsening.