Question
A boy, just turned 7 years old, I’ve noticed that my child is getting fatter and fatter. He loves to eat and doesn’t like to exercise. How should I treat childhood obesity effectively?
Answer
When a child is diagnosed with obesity, parents need to control their diet and increase their physical activity. It is recommended to start with aerobic exercises such as jogging, hill climbing, or swimming. At the same time, encourage children to consume healthy foods like cucumbers, tomatoes, and kiwis, and try to reduce the intake of high-calorie foods like peanuts and hamburgers. Additionally, don’t let children sit idle immediately after meals; encourage them to stay active. During the treatment of childhood obesity, if symptoms are severe, it is best to seek medical attention early and receive professional treatment to avoid blind treatment.