Question
My son is 6 years old, and recently, I’ve noticed that he has been getting fatter and fatter. He also eats more than most children and doesn’t like to exercise. How should we treat pediatric obesity effectively?
Answer
If you discover that your child has pediatric obesity, you should first provide them with a reasonable exercise schedule and a healthy diet. You can start by teaching them to swim, as the resistance of water is much greater than that of air during land-based exercise, allowing for faster fat consumption. In terms of diet, encourage your child to eat more cucumbers, carrots, spinach, and so on. Prohibit your child from consuming high-calorie and high-fat foods such as cakes, dried fruits, and cookies. Help your child correct the habit of not liking to move or overeating after meals. If the condition is severe during the treatment of pediatric obesity, it is recommended that parents take their child to the hospital first to check the cause of their obesity and receive targeted treatment.