Question
How can we improve children’s nutritional absorption so that they can gain weight?
Answer
During the growth process, balanced nutrition intake is crucial for children. Parents should pay attention to their children’s dietary habits and ensure they receive enough nutrients. If a child’s diet mainly consists of light foods, it is appropriate to gradually increase the intake of foods rich in protein, fats, and calories, such as meats, dairy products, legumes, and nuts. Additionally, regular health checks can help assess a child’s nutritional status and provide professional advice. In some cases, nutritional supplements may be recommended, but these should be used under a doctor’s guidance to ensure their safety and effectiveness. It is important for parents to avoid overeating and to adopt professional methods to help children treat and prevent related diseases to promote their healthy growth.