Question
My son is 7 years old, and in the past few weeks, I’ve noticed that he weighs significantly more than other children his age. Moreover, he’s been eating more and less interested in physical activity. How should I treat pediatric obesity?
Answer
When a child is diagnosed with obesity, parents can change the symptoms by increasing their child’s physical activity and controlling their diet. It’s a good idea to start by teaching your child to swim, as the resistance of water is much greater than that of air during land-based exercises, which can help burn fat more quickly. During this time, encourage your child to eat more foods like cucumbers, tomatoes, and kiwis, and avoid high-calorie foods such as peanuts and hamburgers. Strictly control your child’s diet to prevent overeating. Regular exercise is beneficial for changing the symptoms of obesity. In the process of treating pediatric obesity, if symptoms are severe, it is recommended to take your child to a regular hospital for targeted treatment to avoid blind treatment.