Question

My child is a 8-year-old boy, and I’ve noticed over the past few weeks that he seems to be getting fatter and his appetite has increased significantly. Even when I ask him to exercise, he’s unwilling. How should we treat child obesity and lazy behavior?

Answer

For children with obvious symptoms of obesity, parents should encourage them to engage in more physical activities and avoid picky eating. You can arrange for your child to do swimming, jogging, and other exercises. Encourage your child to eat more apples, kiwis, carrots, and avoid giving them high-calorie snacks such as macadamia nuts, cookies, etc. Additionally, avoid allowing your child to eat snacks in bed or lie down immediately after eating, as these bad habits can lead to fat accumulation. If the condition is severe during the treatment of child obesity, it is essential to take your child to a regular hospital for treatment.