Question

My daughter is 8 years old, and she’s been experiencing a sore throat, severe coughing, and a slight fever recently. Is there anything I should be aware of in terms of diet if she has tonsillitis?

Answer

When a child has tonsillitis, the right diet can help them recover quickly. Here are some dietary suggestions:

  • Consume fresh vegetables and fruits: Rich in vitamins, these can boost immunity and improve symptoms. It’s recommended to choose fruits like pears, kiwis, and oranges, which also have a cooling and detoxifying effect.
  • Choose easily digestible foods: Provide softer, more easily digestible foods such as well-cooked pasta and porridge.
  • Eat a light diet: Reduce the intake of certain foods that may trigger a recurrence, such as poultry, donkey meat, and beef or mutton.
  • Avoid picky eating: Maintain a balanced diet to ensure adequate nutrition intake, which can enhance resistance and prevent recurrence.