Question

How can we improve the sleep habit of a 3-year-and-7-month-old baby?

Answer

We can start by adjusting the baby’s bedtime routine, sleep environment, and daily schedule, while parents should also avoid staying up late to set a good sleep example for the child. If the baby is just being emotional and having trouble sleeping, we can let them learn to fall asleep on their own without disturbing them, gradually adjusting their sleep habits.