Question
A four-year-old boy is experiencing sore throat, severe coughing, and low-grade fever, suspected of having tonsillitis. What should be paid attention to in terms of diet to help him recover quickly?
Answer
When a child is suffering from tonsillitis, dietary adjustment is crucial for promoting recovery. Here are some suggestions:
- Consume plenty of fresh vegetables and fruits: Rich in vitamins and trace elements, these foods aid in the treatment of the illness and are easy to digest. When choosing fruits, avoid overly cold varieties and opt for neutral ones like apples and kiwis.
- Choose easily digestible foods: Oatmeal or soft noodles can be prepared for the child, as these are easy to chew and digest.
- Avoid irritating foods: Spicy foods like chili and pepper, as well as allergenic substances that may trigger allergic reactions, should be avoided during the recovery period.
- Cultivate good living habits: Regular sleep schedules and moderate exercise can enhance a child’s immunity, effectively reducing the incidence of diseases. Parents should help their children develop good living habits, which not only promote current recovery but also have long-term benefits for the child’s health growth.