Question
My child was born on April 13th this year, a girl, with a height of 50CM and a weight of 7kg. The hospital examination showed that she was healthy at birth. Her head had relatively long hair on top, about 2cm in length, but sparse. In the fifth month, we noticed some new white hair growing out, about 2mm long, and there were about 20 strands. Her mother also has some white hair, but it appeared when she was 9 years old. Her grandmother had white hair when young. The doctor doesn’t know what to do about the white hair problem.
Answer
Hello, you can try the following foods after a period of time when the child can start taking complementary foods. Pay attention to dietary nutrition. For staple foods, you can regularly eat purple rice, black beans, red beans, green beans, lotus seeds, black sesame seeds, walnuts, etc.; for vegetables, you can regularly eat carrots, spinach, purple onions, purple cabbage, mushrooms, black fungus, etc. For animal products, you can regularly eat dark-boned chickens, beef and mutton liver, turtle meat, dark-fleshed fish, and sea cucumber. For fruits, you can regularly eat jujube, black jujube, persimmons, mulberries, purple grapes, etc. In summary, all foods with deep colors (green, red, yellow, purple) contain pigments formed by the interaction of plants in nature and sunlight. These pigments can supplement the body’s pigments and are beneficial for hair color care. Additionally, ensure an adequate intake of protein and vitamins. Eat more plant oils and less animal fats; eat less sugar and use honey or brown sugar in small quantities instead.