Question
What vegetables and fruits can a 6-month-old baby eat to meet their nutritional needs?
Answer
A 6-month-old baby can start trying various vegetables and fruits to supplement their nutrition. Vegetables can include cooked carrots, pumpkins, beets, spinach, etc., while fruits can be apples, bananas, pears, blueberries, and more. Make sure the food has been properly processed and is easy for the baby to swallow, and avoid any foods that may cause allergies. When introducing new foods, add them one at a time and observe for any allergic reactions. At the same time, pay attention to the variety and quantity of the food to ensure a balanced diet.