Question
My child is a 2-year-old boy. Recently, I’ve noticed that he has been gaining weight and his appetite has increased, and he has become particularly lazy. How should one treat pediatric obesity and laziness most effectively?
Answer
For pediatric obesity, it’s important to start by encouraging the child to enjoy physical activities and not be picky with food. Increase aerobic exercises such as climbing hills, swimming, and incorporate fruits rich in vitamin C like apples and kiwis into their diet. Avoid giving high-calorie foods such as cookies, macadamia nuts, and small cakes to the child, and don’t let them sleep immediately after eating or snack on the sofa. If the situation becomes severe during treatment, seek medical attention promptly for diagnosis and treatment.