Question
How to solve the problem of a baby crying at night? Patient Gender: Female, 8 months and 15 days old. Since she was 6 months old, she has been sleeping only after 11 PM; she often cries and plays at night, affecting her sleep quality. She also finds it hard to fall asleep during the day. She has not started teething yet and cannot understand what adults are saying; she only makes laughing sounds. In recent days, her sleep time has decreased even more, waking up 4-5 times each night.
Answer
It is recommended that parents establish a good routine for the child, avoiding late nights and staying up late, and controlling the duration of naps during the day. Before bedtime, giving the baby some milk can help soothe her emotions, promote sleep, and improve sleep quality. Additionally, while supplementing with calcium and vitamin D, it is important to strengthen the child’s physical exercise and pay attention to the lightness and warmth of daily diet.