Question
My son is 6 years old, and I’ve noticed that he’s getting fatter. He has a big appetite and likes to lie down after eating. How should I treat his childhood obesity effectively?
Answer
If a child is suffering from obesity, parents should start with exercise and diet. Encourage activities suitable for his age, such as swimming and jogging, and increase the intake of high-fiber foods like spinach and carrots. Prohibit him from eating high-calorie foods like cakes and chestnuts, and help him correct the habit of lying down after eating. In case the situation is severe, seek medical attention promptly and follow the doctor’s guidance for treatment.