Question
A boy, just turned 4, has recently become increasingly overweight, with a large appetite and a lack of interest in physical activity. How should one treat the condition of pediatric obesity and lethargy?
Answer
For children with obvious symptoms of obesity, it is recommended that parents encourage them to participate in aerobic exercises such as jogging, hill climbing, or swimming, while also suggesting the consumption of vegetables like carrots and spinach, which are beneficial for improving obesity. It is advisable to prohibit the child from eating high-calorie, high-fat foods such as cakes, dried fruits, and biscuits; nor should children be allowed to sleep immediately after eating or sit on the sofa while snacking. If the aforementioned methods do not effectively improve the child’s obesity symptoms, it is important to seek medical attention promptly to avoid the worsening of the condition.