Question
How should I properly supplement calcium for my child? My child is two months old and showing symptoms of hair loss and stretching arms at night. The mother is supplementing calcium but the child has not received it. She inquires about the suitability of the Sanjing Sugar-Free Oral Calcium she is currently taking, and whether there are better calcium supplementation methods.
Answer
Firstly, if a child is deficient in calcium or zinc, they may experience symptoms such as abnormal development, decreased resistance, and reduced appetite. Therefore, ensuring that children receive adequate calcium and zinc is crucial for their overall growth and health. For a four-year-old child, if they are found to be deficient in calcium or zinc, they can take calcium and zinc gluconate for adjustment. At the same time, attention should be paid to a diversified diet to ensure a balanced nutrition. It is recommended to start supplementing with cod liver oil from birth and to consistently consume it daily; when the weather is good, take children out for more outdoor activities; and in daily meals, you can add foods high in calcium, such as pork rib soup, fish, and shrimp shells.