Question
How to Solve the Problem of Children Having Difficulty Falling Asleep?
Answer
Firstly, parents should engage in physical contact with their children with care, not mechanically. If the actions are mechanical rather than from the heart, they cannot resonate with the child. Only physical language filled with love can evoke a response in the child. Additionally, it is recommended to let the child soak their feet in warm water for about 20 minutes before bedtime, allowing their feet to slightly sweat. After soaking, massage the Yongquan Xue (Yongquan point) on the soles of their feet, 300 times for each foot.