Question
My child is a 1-year-old boy. Recently, I’ve noticed that he has a lot of fat on his body and he eats a lot. When I ask him to exercise, he doesn’t want to. How should I treat his obesity effectively if he doesn’t like to exercise?
Answer
When a child shows signs of obesity, parents should address the issue through exercise and a healthy diet. Parents can encourage activities beneficial for combating obesity, such as jogging or swimming. They should ensure their child consumes more fruits like apples, kiwis, and carrots, and avoid high-calorie foods such as cakes, chips, and soda. Additionally, it’s important not to let the child fall asleep immediately after eating or snack on the couch. If the child’s condition is severe during treatment for obesity, it’s essential to take him to a regular hospital for treatment.